According to child psychologist and family, Anna Surti Ariani, frequent meals at home gives a psychological advantage, the benefits of physical, cognitive (intelligence), emotional and social. Physically, if your child is eating together at the dinner table as a child, then she will get used to scooping own food into the mouth. This means that your child will get used to eating spilled.
In addition, your baby will know the amount of food that appeal to them. In a sense, the child will have a standard or standards kenyangnya own hunger. Therefore, familiarize children eat at the table, not in front of the TV or while playing. If children do other activities, then they will continue to eat without knowing if the stomach is full, so often have an impact on obesity.
In terms of cognitive, insight child will indirectly expanding. Children will learn about the colors of the food dish you make, such as orange carrots, broccoli and green beans, or the more familiar taste and learn the culture, the geography of where the food you serve at the dinner table, for example gudeg of Yogyakarta , satay from Madura, and so on.
The other side, the emotion of your baby will be more controlled. When the kids are running around at dinner, walking to and fro, then all you have to do is lead him back to the table, instead you bring food to follow him. With this process, the child emotion regulation will not explode, children will be diligent and responsible because it used to spend their food at the dinner table.
"Instead, each family member has its own seat so he will get used to sit in his chair. Children will be used to control themselves and be responsible to spend their food, "explains Anna on talkshow" Mom Always So Cuisine Family Choice "held by Ketchup ABC Settled at Graha CIMB Niaga, Jakarta.
Another way you need to do is to talk to him so that they will learn to socialize and know how to interact appropriately. Talk about an appropriate topic and do not discuss sensitive issues on the table that can make a lost appetite. For example, the topic of light surrounding the new kid movies running in theaters and exciting kind of game again favored.
Anna continued, the right time to start teaching children to eat with that since the child is able to sit or approximately age 7 months. Meanwhile, teenage boy who began frequently gather with their peers, so make a special deal in terms of time and favorite foods.
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